Creating new opportunities
Celebrating life
Improving quality of life
Strengthening community
High Hopes GROUPS
WALK & TALK GROUP
Day: Monday
Time: 10-12.30
Place: Starts & ends at St. Paul's Community Centre
A walk & talk group combines gentle physical activity and supports mental well being.
FUN DAYS PARENT & TODDLER GROUP
Day: Tuesday
Time: 9-11.15am
Place: St. Paul's Community Centre
Children learn to share, take turns, cooperate and interact with other children.
Sharing experiences can reduce feelings of isolation and provide reassurance about common parenting challenges.
CHAIR YOGA
Day: Wednesday
Time: 10-11am
Place: St. Paul's Community Centre
Chair yoga can be a gentle, accessible form of yoga, especially for people who find floor-based poses difficult.
THURSDAY FRIENDS
Day Thursday (fortnightly)
Time: 12-2pm
Place: St. Paul's Community Centre
Come along to our friendly and welcoming Friendship Group, where you can meet new people, enjoy good company, and have a lovely time together.
We offer a light lunch, followed by fun games, quizzes, and activities in a relaxed and sociable atmosphere.
GARDENING CLUB
Day Thursday (monthly)
Time: 11.30-2pm
Place: St. Paul's Community Centre
Join our Gardening Club and meet up with other people who enjoy gardening. Together, we can share ideas, learn from each other, and spend time outdoors.
The club will also help make the centre look nice, tidy and welcoming by planting, weeding, watering and caring for the garden areas. It’s a great opportunity to enjoy gardening, make new friends and take pride in improving our shared space.
LINE DANCING
Day: Friday
Time 10-11am
Place: Line dancing has benefits for both physical and mental health, and it’s also a great social activity.
